Why would I need a sleep study instead of just trying to sleep more?

More time in bed does not identify whether breathing or another sleep problem is disrupting your rest. A sleep study can answer questions that symptoms alone cannot, including whether sleep apnea is present. NHLBI sleep-study information.

Not everyone who feels tired needs a study. Snoring, witnessed breathing pauses, daytime sleepiness and your health history help determine whether testing makes sense.

MedFIT can discuss those concerns as part of the overall evaluation. The appropriate test and testing location depend on the clinical situation.

Next: Mention what someone sleeping nearby has noticed, along with how rested you feel.